Sharpham Park Organic Spelt Porridge Flakes

£3.00

No pretentiousness here, just simply delicious Organic Spelt Porridge Flakes stripped back with nothing added – great-tasting and good for you.

How To Cook
Put 40g spelt porridge flakes into a pan with 200ml of milk or water. Mix together and bring to the boil over low heat. Simmer for about 6 mins, stirring occasionally. Serve with honey.

Ingredients: 100% pure organic West Country Spelt porridge flakes.

Nutrition facts (per 100 g):

Energy 1566 kJ / 368 kcal
Fat 4.1 g
- of which: saturated fat 0.6 g
Carbohydrates 66.5 g
- of which: Sugar 1.3 g
Fibres 9.1 g
Proteins 12.5 g
Salt 0.31 g
Vitamins and minerals:

IRON: 10.7mg
POTASSIUM: 518mg

 Packaging: Box

No responsibility is taken for the accuracy of this information.