Ruby's Three Bean Chilli
£5.49
Lentils, quinoa and black beans cooked low and slow with smokey spices and a kick of chilli finished with cocoa for richness.
Suitable for Vegans.
This meal is frozen in the kitchen to lock in freshness and flavour.
Ingredients: Tinned Tomatoes, Water, Black Beans (15%), Onion, Lentils, Quinoa, Ginger, Harissa Paste, Garlic, Rapeseed Oil, Vegetable Stock (Contains Celery), Red Chilli, Cumin Seeds, Cocoa powder, Coriander, Salt, Chilli powder, Black Pepper.
Cooking times
BEST COOKED FROM FROZEN
Microwave cook
small - 7 mins | large - 8 mins
Remove the cardboard sleeve, pierce film
Microwave on full power 850W for 4 minutes, jiggle the dish and heat for another 4 minutes
Oven cook
small - 30-35 mins | large - 35-40 mins
Pre-heat your oven to 170C fan / 190C electric/gas mark 5
Remove the cardboard sleeve, pierce film
Cook for 35-40 minutes