Chalk Stream Trout with Puy Lentils

£7.49

Sustainably sourced British Chalk Stream trout on top of puy lentils, cooked slowly with white wine, spinach, a dash of cream and a spike of lemon zest.

This meal is frozen in the kitchen to lock in freshness and flavour.

Ingredients: Chalk Stream Trout (35%) (fish), Lentils (13.84%), Onion, Cream (milk), White Wine (sulphites), Carrots, Spinach, Celery (Celery), Rapeseed Oil, Dijon Mustard (Mustard), Parsley, Vegetable Stock (Contains Celery), Garlic, Lemon Zest, Salt, Black Pepper, Thyme, Bay leaf.

 

Cooking times

BEST COOKED FROM FROZEN 

Microwave cook

small - 7 mins

Oven cook

small - 30-35 mins.