Chalk Stream Trout, Salsa Verde & Grains


British Chalk Stream Trout marinated in salsa verde on top of zesty herbed quinoa and wild rice with spinach, leeks and peas.

This meal is frozen in the kitchen to lock in freshness and flavour.

Ingredients: Leeks, Chalk Stream Trout (fish) (24.14%), Peas, Spinach, Quinoa, Wild Rice, Olive Oil, Lemon Juice, Mint, Parsley, Dijon Mustard (mustard), Rapeseed Oil, Salt, Thyme, Black Pepper.


Cooking times


Microwave cook

small - 7 mins | large - 8 mins

Oven cook

small - 30-35 mins | large - 35-40 mins